powerDRIVE
New program starts November 15, 2026
Sundays 8.15 AM
* BONUS: Complimentary Access to Open Gym Mon - Fri from 1-4 PM *
BUILD STRENGTH. GENERATE POWER. MOVE WITH PURPOSE.
Take your strength training to the next level.
powerDRIVE is a 6-week specialty training program designed to help you build strength, develop explosive power and move with greater speed and control.
Whether you're looking to improve your athletic performance or simply add a new challenge to your training, powerDRIVE will help you unlock your potential.
Each session combines three key training elements:
Strength Training: Build a solid foundation through compound movements such as squats, lunges, presses and pulls.
Explosive Movement: Develop speed, power and coordination through plyometrics and acceleration drills.
Accessory Training: Strengthen supporting muscles, improve stability and build overall movement capacity.
With a structured progression over six weeks and hands-on coaching, you'll learn to generate force, move with intention and train with purpose.
STRENGTH MEETS EXPLOSIVE POWER
This program is ideal for:
Anyone looking to build strength while improving speed and explosiveness.
Recreational and competitive athletes who want to enhance their performance.
Experienced gym-goers ready to challenge themselves with a different training format.
You don't need to be an athlete to train like one.
Duration: 6 weeks | Nov 15 - Dec 20
Schedule: Sundays, 8.15AM - 9.15AM
Group Size: Maximum 8 participants
Investment: $249 for all 6 sessions including Open Gym access
PROGRAM DETAILS
READY TO POWER UP YOUR TRAINING?
Spaces are limited to ensure personalized coaching and a high-quality training experience.