ONE DAY —
ALL OF POWERHAUS
* * * * * * * * * * * * * * * * * SATURDAY SEPTEMBER 12 * * * * * * * * * * * * * * * * *
On Saturday, September 12, experience the full Powerhaus experience in Westboro — strength training, recovery sessions, nutrition guidance, fascia release therapy, and classes for new moms, women in peri- and post-menopause, and seniors.
SAT SEPT 12
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7:30 AM - 4:00 PM
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POWERHAUS | 411 ROOSEVELT AVE, OTTAWA
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SAT SEPT 12 • 7:30 AM - 4:00 PM • POWERHAUS | 411 ROOSEVELT AVE, OTTAWA •
Experience our Classes
Discover our Expertise
MEET THE TEAM
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MEET THE TEAM *
MEET THE TEAM
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MEET THE TEAM *
Open Haus Highlights
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Experience a variety of Powerhaus class formats throughout the day. Whether you are new to strength training or already active, there will be options to help you move, learn, and feel successful.
Specialty Training Options for New Moms, those seeking low-impact modalities, and those wanting to learn a specific skill or challenge themselves with a new training format.
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Book a free 1-on-1 appointment with our expert team:
Fascia Stretch Therapy Sampler Sessions: Experience a short, guided FST session designed to support mobility, reduce tension, and help you move more comfortably.
Meet with Our Registered Dietitian: Ask questions, receive practical guidance, and see how personalized nutrition coaching can support your health, energy, and training goals.
Spots are limited — reserve early!
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Nutrition Workshop: Join an informative and approachable workshop led by our registered dietitian focused on practical nutrition strategies you can use in everyday life.
Women in Midlife Workshop: Learn more about training, strength, and wellbeing during perimenopause, menopause, and the years beyond.
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Sample our most popular shakes and recovery blends at the shake bar. Fuel up after class or drop by to sip, chat, and connect with the Westboro fitness community.
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Win big just by showing up! All attendees are entered to win prizes from powerhaus and from local Westboro businesses.
Bonus entries for posting a post-session selfie at the studio and tagging @powerhausottawa.
Try classes, meet our team, explore specialty services, attend expert-led workshops, and discover a supportive approach to fitness designed for every body, every goal, and every stage of life.
Find your place in Westboro’s most welcoming fitness community
Ready to Move? Let’s Go.
Experience the Powerhaus Difference
Whether you’re just getting started, or ready to push new limits, this is your space. Our classes are science-backed with supportive coaching and an inspiring environment to help you thrive - no matter your age, fitness level or goals.
Learn and Connect with our Experts
Book your session with one of our specialists or join one of our expert-led workshops for actionable tips and tools to be live your best life.
FAQs
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Nope — everyone is welcome! Whether you’re a member, a past visitor, or brand new, we’d love to have you at our Open Haus.
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Use the links above to reserve your spot for any class or sampler session it’s free! The system will take you through the process to set up an account and sign a liability waiver.
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Not at all! Our classes and consultations are open to all fitness levels — whether you’re brand new, getting back into it, or looking to level up. Just come as you are and our coaches will guide you through the workout.
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Indoor training shoes, comfortable workout gear, water bottle, and your good energy! We take care of the rest.
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Yes! All sessions, consults, and samples during our Open Haus are free. Just book in advance to secure your spot!
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We recommend booking your classes and appointments in advance to guarantee your spot — many will fill up. That said, if there’s space, walk-ins are welcome! Just know that you will need to set up an account and sign a liability waiver prior to attending.
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No problem! Send us a quick message at info@powerhausottawa.com or call us at 613.725.5326 . We’ll help you find the right fit based on your interests and goals and guide you through the registration process.